and More!

Get Fit - Stay Fit!
Cardio Kickboxing for Teens and Adults
Cardio Kickboxing
This is a martial arts fitness class like no other! Cardio kickboxing for fun and fitness takes the music and excitement of an aerobics class, combines it with karate techniques, making it the ultimate challenge for anyone – enthusiast or martial artist!

Benefits of Cardio Kickboxing
Fat Loss - over 800 calories per work out
Body Toning - tight buns, flat stomach, increased upper body strength
Flexibility - develops supple muscles and better blood circulation
Stress Relief - think clearly, sharper, and increase enthusiasm
Self-confidence - get fit, stay fit - look good, feel good!

This class is for teens and adults and meets on
Tuesday 7:30 - 8:30 p.m.

Instructor Bio
Mr. Sandro Barbosa has 20 years karate experience
and is a certified cardio kickboxing instructor.

Mr. Barbosa's classes are designed to burn fat,
tone the body, gain flexibility, and relieve stress
in a challenging and fun environment.
His classes use music to set the tempo
and pace of each session.

Video Tour of The Georgia Karate Academy
Video Tour - Quicktime Version
Video Tour - Windows Media Version

Fall 2009 Registration
Kickboxing Online Info & Registration
706 769-3730
There is a play area for toddlers and siblings while classes are in session!

Located at 16 North Main Street, Watkinsville, GA 30677
Across from the Courthouse! - Minutes from the Athens Loop, Exit 4A

We Do Birthday Parties Sample 1 Sample 2

Summer 2009 Schedule
August Fall Schedule 2009
Children Ages 7-12 College Courses Books/DVD's
Tiger Tots: Ages 4 - 6 Teens and Adults Instructors Common Q&A
Birthday Parties Sample 1 Sample 2 Self-defense Articles Contact Info email
Cardio Kickboxing Gift Certificates! Gift Ideas! FREE Trial Classes

Georgia Karate Academy, Inc., Affiliate American JKA Karate Association-International
Copyright © 2003 Georgia Karate Academy, Inc. All rights reserved.